March 7, 2018

If you're lucky enough to live in Dallas, you have a ton of exercise options. From running on the Katy Trail, to hitting an outdoor class at Clyde Warren it's easy to stay active in this city. But your workout doesn't mean as much if you don't fuel your body before and afterwards. After all, abs are made in the kitchen of the Dream Cafe, as the famous saying goes. Here's a few healthy tips for pre and post workout meals because, come on, gettin' your sweat...

January 29, 2018

Eating clean makes you feel AWESOME but cooking for it...kinda sucks. So let us help you out! The clean eating lifestyle is something that we have been focused on since we opened almost 30 years ago, long before stars like Gwyneth Paltrow and Miranda Kerr have hopped on the band wagon. With so many famous bloggers and #instafamous stars that focus more on what their food look likes than explaining what clean eating is, it's easy to feel lost. So we're going...

January 10, 2018


The Dream Cafe has been churning out your healthy favorites since before some of our customers were born, and we haven't stayed such a trusted institution by buying in to each and every trend that has sprouted up. In the era of meal prep, carb cycling and fitspo galore its hard to tell what's real and what's simply too good to be true. Which brings us to Kombucha: the fermented super drink that is advertised to have natural caffeine, antioxidants and probi...

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